top of page
Search

Foot problems from wearing the wrong shoes

  • Writer: Sarah Egli
    Sarah Egli
  • Oct 30
  • 2 min read

Foot Problems Caused by Improper Footwear

Why the Wrong Shoes Can Do More Harm Than Good – and How Orthopedic Shoes Can Help

Our feet work hard every single day – carrying us through life, step by step. That’s why it’s so important to support them with the right footwear. Yet many people wear shoes that don’t fit properly or restrict the natural shape of the foot. Over time, this can lead to foot problems, causing pain and misalignments.


The Consequences of Wearing the Wrong Shoes

Improper or poorly fitting shoes can lead to a wide range of issues, such as:

  • Pressure points, blisters, calluses, and corns

  • Foot deformities such as bunions or hammer toes

  • Back pain due to poor posture

  • Tension and fatigue in the feet and legs

  • Overloading of joints and tendons

Tight or fashionable shoes that offer little support may look good at first, but in the long run, they cause more harm than good.


Tip: Remove the insoles from your shoes and stand on them. You can easily check whether they’re wide enough and if there’s about a thumb’s width of space at the front – only then does the shoe truly fit well.


What to Look for When Buying Shoes

To keep your feet healthy, pay attention to the following points when shopping for new shoes:

  • Proper fit: The shoe should not pinch or rub anywhere.

  • Enough toe room: Your toes should be able to move naturally.

  • Breathable materials: Prevent sweating and skin irritation.

  • Good cushioning and a stable sole: Support natural movement and posture.

  • Try shoes on in the afternoon: Feet swell slightly during the day, giving you a more accurate fit.

Healthy feet start with the right footwear – and with regular professional foot care.


When Orthopedic Shoes Can Help

If you’re already experiencing discomfort, orthopedic shoes or custom insoles can offer significant relief. They are particularly helpful for:

  • Foot deformities (e.g. flat feet, fallen arches, or splayfoot)

  • Chronic pain or pressure spots

  • Diabetic foot syndrome

  • Post-surgery or injury recovery

Orthopedic shoes are individually tailored to your feet. They help distribute pressure evenly, improve alignment, and noticeably reduce pain – whether walking, standing, or in everyday life.


Healthy Feet for Life

Our feet deserve care and attention. Whether you want to prevent problems or treat existing issues, Podologie Podolux in Rotkreuz is your trusted specialist for foot care and foot health.

Book your appointment today and give your feet the care they deserve – they carry you through life!

📍 Podologie Podolux – Rotkreuz🌐 www.podolux.ch📞 Tel: +41 41 790 06 79


 
 
 

Comments

bottom of page