Advent is here – a time full of warm lights, special moments, and sometimes a little hectic. While we're shopping for gifts, strolling through wintry landscapes, or out and about in sturdy winter boots, our feet often get neglected. But they deserve special attention right now. Why feet need more care in winter Cold weather outside and dry indoor heating air draw moisture from the skin. Winter shoes often pinch more, leading to dry skin, cracked heels, or pressure points. A l

People with diabetes have a higher risk of foot problems. Changes in the nerves (neuropathy) and blood vessels (circulatory disorders) can reduce the ability to feel pain, and small injuries often go unnoticed. If left untreated, these can lead to serious infections – in the worst case, even amputation. The good news: With proper care and prevention, many of these risks can be avoided. 1. Daily Foot Check Check your feet daily for cracks, blisters, pressure spots, redness, or