Summer heat can be stressful for many people. High temperatures often lead to fatigue, swollen feet, and a general feeling of discomfort. Therefore, it's worthwhile to integrate a few simple measures into your daily routine. In our podiatry practice, we also make sure to create a pleasant indoor climate for our clients. We thoroughly ventilate the practice early in the morning. Afterwards, the windows are closed and the blinds are lowered. This keeps the heat out and the room

Advent is here – a time full of warm lights, special moments, and sometimes a little hectic. While we're shopping for gifts, strolling through wintry landscapes, or out and about in sturdy winter boots, our feet often get neglected. But they deserve special attention right now. Why feet need more care in winter Cold weather outside and dry indoor heating air draw moisture from the skin. Winter shoes often pinch more, leading to dry skin, cracked heels, or pressure points. A l

People with diabetes have a higher risk of foot problems. Changes in the nerves (neuropathy) and blood vessels (circulatory disorders) can reduce the ability to feel pain, and small injuries often go unnoticed. If left untreated, these can lead to serious infections – in the worst case, even amputation. The good news: With proper care and prevention, many of these risks can be avoided. 1. Daily Foot Check Check your feet daily for cracks, blisters, pressure spots, redness, or